Who’s Cristina J?
Author & Spiritual Mentor
Founder of Sole Soul Work
Hey Sis,
I’m Cristina J.
This isn’t just an “about me” page.
This is a “you’re not the only one” page.
Before the books and before the brand I was just a woman who needed God to meet me in the middle of confusion, heartbreak, and trying to figure it all out on my own.
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I grew up around God.
I knew the language, the environment, the expectations…
but knowing about God and actually being transformed by Him?
Those were two very different things.
There came a point in my life where everything felt heavy.
Emotionally. Mentally. Spiritually.
I found myself in toxic cycles I didn’t fully understand.Patterns I couldn’t just “pray away.”
Moments where I genuinely loved God…but still felt stuck in ways I couldn’t explain.
And if you’ve ever been there, you know how confusing that can feel.
Because no one really talks about that part.The part where your spirit is saying yes…
but your mind, your emotions, your body are still trying to catch up.
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My healing didn’t come from pretending I was okay.
And it didn’t come from trying harder.
It came from God gently showing me truth…and teaching me how to actually walk it out.
I began to understand something that shifted everything for me:That my nervous system…
the way my body learned fear, stress, survival…
was shaping how I experienced life, relationships, and even God.
So even when I knew truth spiritually…my body was still responding from what it had learned.
And that’s why I felt stuck.
Not because I didn’t love God.
Not because I wasn’t trying.
But because there was a deeper layer of healing that needed to happen. -
This isn’t just a place where we talk about “faith” in a surface way.
And it’s not just a place where we talk about healing without God either.
This is where both meet.
Because the truth is:You can love God deeply…
and still have a nervous system that’s wired for survival.
You can know truth…and still feel fear, anxiety, or emotional patterns you don’t fully understand.
That doesn’t make you broken.It means your body’s learned experiences that don’t just stay in your memory, but are stored in your nervous system.
And here, we walk through that together.
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This space is for you if:
You love God but still feel stuck in certain patterns
You’ve been the strong one for a long time
You struggle to fully rest, trust, or receive
You’ve experienced heartbreak, disappointment, or starting overYou’re ready for deeper healing, not just “getting by”
If any part of you feels seen reading this…then Sole Soul Work is for you.
We love God, We’ve said yes to Him…
But there are still patterns, wounds, and cycles that we continue to operate in.
And for a long time, I didn’t understand that.
I thought being saved meant everything in me would instantly line up.
But what I’ve learned and what I now help other women walk through… is this:
You can be in Zion… and still mourning.
You can belong to God…
and still be healing from what you’ve been through.
And that doesn’t make you weak.
It makes you human…
and in need of the kind of healing only God can do.
That’s who I’m here for.
Where to Start
Press play on a Soul Session
If you need something to meet you right where you are emotionally, start here. Theses are conversations…not performances.
Starting Over?
If you’re just beginning your journey or starting over with God this mini book with 7 heart shifting truths for women in a season of healing and rebuilding.
Go a Little Deeper with a Book
If you’re someone who likes to sit, reflect and really process then my books were written for you.
They’re not just words, they’re meant to walk with you through healing, identity and real transformation.